Health Blogs
International yoga day :
Monday, June 21 is International Yoga Day, an opportunity for us to look back at the origins of this practice t and has brightened the daily lives of many people. Yoga is the hype and trendy discipline of our decade. At home, in the studio, new practitioners have...
Discover Vino Yoga with Kirstie Nelson
Roll out your mat for a VinoYoga class with Kirstie Nelson online ! We are discovering this week this surprising discipline with her ! As a yoga teacher, she gonna tell us all about her experience, her advices and her incredible way of changing your life with yoga !...
Vitality weekly column : 5 secret tips to drink wine like a french at home !
Why not doing a wine tour in quarantine ? This week I am gonna share with you all my french secrets and knowlegde to drink wine like a professional sommelier, where the wine come from and how to impress your futur guest with few tips easy to remember ! Enjoy, but with...
Vitality weekly column : Quarantine and communication change
It’s been few weeks now that most of the people in the world are in quarantine, waiting and trying to find a way to wait for the horrible storm to pass. I will show you this week how much communication is been a huge part of the human growing recently and that it is...
Vitality weekly column : COVID19, when sport doesn’t rhyme with sedentarity
Par Sarah Barreiros Rédigé le 25/03/2020 (dernière modification le 24/03/2020) In our quarantine situation, lot of politics around the world are talking about the fact that everyone have to stay healthy. This week, I am gonna talk about the benefits of sport...
Vitality weekly column : COVID19, the end of the world, or almost !
Par Sarah Barreiros Rédigé le 18/03/2020 (dernière modification le 19/03/2020) As most of us around the world are currently stuck in quarantine ,in order to protect and prevent the virus spread for the safety and health of everyone which is the top priority...